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Showing posts with the label Health

Turmeric Is One Of The Most Powerful Healing Medicine From Nature

Turmeric (Curcuma longa), also known in India as Haldi, widely used in all systems of Indian medicine like Siddha, Unani, and Ayurveda. And 'it is becoming increasingly popular as a medicinal herb in recent years, even among practitioners of Western medicine. That is why as anti-bacterial and anti-inflammatory.
Turmeric is the first choice for herbal medicinal products based on first aid for injuries ranging from minor injuries to a concussion. The direct application of turmeric is known to effectively prevent wound infection and reduce bleeding.
Scientists announced that turmeric is useful in treating arthritis, rheumatoid arthritis, injury, trauma, and stiffness. E 'is used before and after each operation, which can help reduce pain and inflammation and speed the healing process.
also known as the "cooling herb ', turmeric can be applied directly to the skin, helps to eliminate excess body heat. Therefore, also reduces skin conditions such as eczema and psoriasis.

What You Need To Know About The Disease Scabies

There are many diseases sexually transmitted when you might know, but learn to manage? Here are some facts to help you understand more about scabies and how to protect themselves.
What is scabies?
Scabies is a very itchy skin disease caused by tiny mites that burrow into the skin. Pruritus caused by an allergic reaction to the mite.
Scabies spreads easily from person to person. It can affect people of all ages and all levels of income and social life situations.
With treatment, the scabies mites die and itching disappeared for a few days or weeks. If left untreated, mites continue to reproduce in the skin, caused so much pain and itching.
How Is Scabies Spread?
mange mites are spread from person to person through close contacts, such as sleeping in the same bed or touching a person's skin. Mites can also be spread by sharing towels, clothing and other personal belongings.
Scabies often affects several family members simultaneously. It can be spread to others before you have symptom…

Scales Outdoor, Fitness And Body Fat Key To Health

bathroom scale can show a good number, but the amount of weight that is fat, not muscle? The new study adds to evidence that the scale does not always tell the whole story when it comes to the health risks associated with weight loss.
Keeping a low body fat is more important for healthy aging are low overall weight, the researchers reported Monday in the journal Annals of Internal Medicine. Another study found that young people who are not physically fit are at greater risk of developing type 2 diabetes later in life, even if your weight is healthy.
Here are some things you should know:
Is it important to not BMI?
The body mass index yes., Or BMI is a measure of a person's weight in relation to their height. For many people, this is a lot of evidence to say if they are overweight or obese, and thus at greater risk of heart disease, diabetes, and premature death. Generally, a BMI of 25 and above indicates overweight, while 30 and above indicates obesity. A person who is 5 feet 9 in…

Loneliness Hurts Is Senior Health About More Than Disease

Cholesterol grandmother is good, but maybe doctors should ask about his social life, too. Think about health during his senior year, and a list of common diseases come to mind. But that's not the whole story. New research suggests factors such as loneliness and whether they have ever broken any bones since middle age also plays a role in the welfare of older adults.
In fact, layering on additional information to better predict whether a senior next five years will be strong enough or whether they are at high risk for death or disability just focus on what is a chronic disease that they had, the researchers reported Monday in the Proceedings of the National Academy of Sciences. "Ageing is not a linear process of wear and tear," says University of Chicago biopsychology Martha McClintock, who led the study. "It's a different way of thinking about aging." Using government study of 3,000 middle-aged and older, the researchers compared the medical condition that…

People Can Die Of A Broken Heart

The death of a loved one can trigger atrial fibrillation (AF), or irregular heartbeat, can be potentially life-threatening, according to a recent study.
Researchers from the University of Denmark released data very surprising based on their study of 88 162 patients diagnosed with AF in 1995 and 2014 and the risk of heart beat (palpitations). Among the patients, 17 478 people have lost their significant others.
Risks that are generally peak during the "8-14 days after losing people in love, then gradually decline," A study published in the online journal Open Heart.
"One year after the loss, the risk was almost the same as in the non-bereaved population," the study added.
Based on their findings, the researchers further observe the phenomenon of people died soon after the death of their spouses. The grieving couple has a higher risk of dying, especially heart disease and stroke, the study revealed.
(See also:Loneliness hurts: Senior health around more than the disea…

Husbands Play Key Role In Breastfeeding: Expert

An expert has said that husbands play a pivotal role in their wives’ ability to produce breast milk after childbirth.
“A husband should make his wife feel comfortable and relaxed during breastfeeding, because stress will lead to breastfeeding problems, hampering the production and flow of his wife’s breast milk,” Indonesian Lactation Center chairwoman Utami Roesli said on Saturday.
She added that husbands could do simple things to help their wives relax, such as helping to bath the baby or changing its diapers. Taking care of the baby was not the sole responsibility of the mother, she went on.

(Recommended Post : Mother-Infant Interaction Smoothens Breastfeeding)
Utami noted that babies should be exclusively breastfed up to the age of six months and that breastfeeding could continue until the baby was two years of age.
Health Minister Nila F. Moeloek previously said that the rate of exclusively breastfed baby’s in Indonesia had risen to 65 percent, up from 42 percent in 2013 and just …

A Third Of Indonesian Children Still Suffer From Stunting

Nine million or more than a third of Indonesian children suffer from stunting, a condition where their height is lower than the standard for their age, according to an official development aid groups.
Associate director for community-based Health and Nutrition to Reduce Stunting Project (CHNP) in the Millennium Challenge Account (MCA) Indonesia said that stunting is the most common form of malnutrition that can be found at birth and increased rapidly to the 24-month-old baby.
"A golden opportunity to reduce stunting is over 1,000 days of life, due to fertilization by the age of two years," he said during a talk show recently at the miracle of breastfeeding in Jakarta, adding that two of the possible causes stunting the nutrients long-term deficiency and recurrent infections during the 1000 first day life.
(See also: Mother-infant interaction smooths Breastfeeding: Expert)
"Children who do not suffer from stunting have higher productivity [later] at 20 percent more than …

Turns Yogurt also Have Many Benefits

Yogurt is one of processed dairy products, which contain lots of protein and calcium. In addition, yogurt also contains vitamin B2, vitamin B6, vitamin B12, sodium, potassium, magnesium, and phosphorus. The content of nutrients in yogurt depends on the milk used to make it. Maintaining Healthy Stomach and Digestion System
Yogurt is a source of probiotics, a microorganism that is important for your health, especially digestive. Yogurt also contains good bacteria that are beneficial to the health of your stomach and digestive system.
Probiotics can help you cope with various digestive disorders like constipation, diarrhea, inflammatory bowel disease, and Helicobacter pylori infection (may cause gastrointestinal).
Consuming yogurt every day can help prevent various digestive disorders and can help you to maintain a healthy digestive system. The bacteria in yogurt are also good for the health of your colon so it can prevent colon cancer because it contains a lot of calcium.

(Recommended P…

10 Food Important To Build Your Muscles

When building muscle, you are reminded that it is important to exercise and lift weights is not the only part of the main formula. However, you should do also need to have a healthy balanced diet, and that will not only provide protein to build muscle but also supplies the body with energy and nutrients needed to complete your workout.
Despite the common belief that protein is key nutrients needed to build muscle, does not mean not the only component that can contribute to an optimal diet for muscle growth. Basically, a balanced diet, rich in fruits and vegetables, complex carbohydrates and healthy fats, as well as a good source of protein needed to promote muscle growth.
Foods That Help You Build Muscle
The food was very high in protein and low in fat is very important to build your muscles, but you should be part of a healthy and balanced diet for best results. 10 Foods For Muscle GrowthOlive Oil
You can not mention the mass of the building without discussing olive oil. At 120 calori…

Women Face The Risk of Higher Smartphone Addiction

Kim Ji-yeon, is a student Seoulite who was 25 years old, he started the day by checking his Instagram. And she is usually so narcissistic post photos, photos of the food he was eating and sometimes also drawing his dog.
"I usually post something before I go to bed," he said. "And it was nice to wake up in the morning and find out how people respond. It's like my morning ritual."
Kim said he was addicted to his smartphone "just like everyone else he knows." He carries with him everywhere, all the time, every day. He charges the phone by the bed every night. One of the biggest worries is actually to do with dying batteries.
"I am very anxious every time I forgot my phone charger," he said. "It feels like I lost my life when my phone died. I have no problem to admit that most of my life in the online world. And it's not just me, - Most people are connected in KakaoTalk group chat room as much as they are in an offline meeting "

9 Pitfalls to Avoid Eating Healthy

2016 dietary guidelines in the country of China published recently, in which the fruit for the first time included in the diet, not only as a dessert after a meal, but for the food staple.
According to the guidelines, eating 200 -300 grams of fruit is recommended, and there are also some pitfalls to avoid.
List nine habits that undermine your efforts to eat healthy. You might also try to avoid them for a healthier life.
Eating Frequently
Eating food in the restaurant was very tasty, but it comes at a price. Usually, it's a spice that works wonders. Eating too often, therefore, equals taking too much oil, salt and sugar - which can affect your health.
Big Dinner
The best way is to have a light dinner. In fact, the guidelines indicate that the number of calories provided by dinners are best stored in 30 percent of the total of the day. If not, you not only gain weight but also load your organs in the long run.
Sweet Drinks Not Mineral Water
Most soft drinks full of sugar. In fact, the…

How to Cure Your Acne With These Five Tips

As a young adult with acne-prone skin and oily, so it took many years of research and experimentation before reaching the point of acne control.
As the former who do not take "no" for an answer, acne never really lost, but we can still active. This is a way to ensure that your acne does not give a surprise visit.
You ever heard the expression, "You are what you eat"? Unlike your neighborhood, your diet is a factor that can be controlled.
Refrain from greasy and fried foods because they increase the production of sebum, which can clog pores. Very many acne sufferers have also reported that their skin condition improved when milk consumption is reduced, which include milk, cheese and ice cream. Dairy products also have high levels of the hormone, and increases androgen (male sex hormone) in your body. Later, these hormones bind your sebaceous glands, turn on your oil production by 60 percent. Fortunately, it is possible to control hormonal acne by taking anti-an…

10 Acne Myths Debunked

Acne is a skin condition most common and also affects most people some time and also in their lives. There is so much information about acne on the internet, and you may have seen some of the things shared by your friends and your family. There are also some things to be believed, there are also some that most of the information based on rumors. Here Are 10 Acne Myths Debunked.The More You Wash Your Face, The Less Acne You Will Get
Keeping your skin clean is very important, but washing too often can also make your skin dry. You should wash your face twice a day with a gentle cleanser. And to prevent your skin from getting too dry, but it is good to use a moisturizer that best suits your skin type.
Sunscreens May Irritate Your Acne
Although there are some ingredients in sunscreen can aggravate your acne, it is necessary to protect your skin from sun damage. You just need to find the right sunscreen for your skin. There are two major types of sunscreens: Chemical sunscreensPhysical sunscr…
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